Spinach and Artichoke Omelette Wheels

Ingredients for Spinach and Artichoke Omelette Wheels

• Nonstick cooking spray

• 60ml plain flour

• 120ml whole milk

• 120ml double cream

• 8 large eggs

• 2 tablespoons unsalted butter, melted

• 1 tablespoon whole-grain mustard

• 1 scant teaspoon soy sauce or tamari

• 1 scant teaspoon freshly cracked black pepper

• 1 box frozen spinach, thawed and squeezed of excess water

• 1 (425g) can artichoke hearts, drained and chopped

• 230g grated Monterey Jack cheese

• 2 tablespoons chopped chives, for garnish

How to make Spinach and Artichoke Omelette Wheels

Place a rack in the centre of the oven and preheat to 350ºF. Coat a 10x15-inch jelly roll pan with nonstick cooking spray, line it with parchment paper with an overhang of a few inches on both sides, and lightly spray the parchment paper.

Place the flour in a small bowl and slowly pour the milk over the flour. Whisk until smooth. Add the cream and whisk until smooth.

In a medium bowl, whisk together the eggs, butter, mustard, soy sauce, and pepper. Add the cream mixture and whisk well by hand for about 3 minutes, until it is fully aerated and has some big bubbles. Pour the mixture into the prepared pan and distribute the spinach, artichoke hearts, and 60g the cheese evenly over the top.

Bake for about 12 minutes, until the edges are set and the centre is beginning to set. Remove from the oven, sprinkle 120g cheese on top, and bake for 4 to 6 minutes, until the cheese is just melted. Remove the pan from the oven and let cool for 5 minutes.

Lift the long end of the parchment paper and tightly roll the omelette to create a long cylinder. Sprinkle with the remaining 1/2 cup cheese and the chives. Slice and serve!

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.