
Concerned about a mole? Get peace of mind with online mole checking
द्वारा सहकर्मी समीक्षा की गई Dr Colin Tidy, MRCGPद्वारा लिखित Thomas Andrew Porteus, MBCSमूल रूप से प्रकाशित 13 Oct 2025
मरीज की संपादकीय दिशानिर्देशों
- डाउनलोडडाउनलोड
- साझा करें
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- चर्चा
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- Google पर पसंदीदा स्रोतों में जोड़ें
Many of us have moles - small, often harmless marks on the skin that may change slowly over time. But sometimes, a new mole or changes in an existing one can cause worry. While most changes are harmless, it’s important to know when to get a professional opinion, as early detection is key in spotting skin cancer.
इस लेख में:
के लिए वीडियो चयन Moles
नीचे पढ़ना जारी रखें
Why mole checking matters
Skin cancer is one of the most common cancers in the UK. Caught early, it is highly treatable but delays in diagnosis can make treatment more complicated. This is why doctors recommend keeping an eye on your moles and seeking advice if you notice anything unusual.
यह ABCDE rule is often used to help spot suspicious changes:
A - Asymmetry: one half of the mole doesn’t match the other.
B - Border: edges look irregular or blurred.
C - Colour: uneven colouring, with different shades of brown, black, or red.
D - Diameter: larger than 6 mm across.
E - Evolving: any noticeable change in size, shape or colour.
If you notice one or more of these signs, it’s worth getting your mole checked by a medical professional.
A modern, convenient way to get checked
सामग्री पर वापस जाएंTraditionally, mole checking means booking an appointment with your GP and potentially waiting for a referral to a specialist. But today, new digital services mean you can get peace of mind more quickly.
यह Evergreen mole-checking service allows you to submit photos of a mole from the comfort of your own home, along with a short questionnaire. A dermatologist then reviews your submission and provides feedback - usually within one working day.
This approach doesn’t replace face-to-face care where it’s needed, but it can provide fast reassurance or an early warning if further checks are required.
नीचे पढ़ना जारी रखें
Try the Evergreen mole-checking service
सामग्री पर वापस जाएंप्रायोजित
When to see your GP immediately
सामग्री पर वापस जाएंWhile online services are convenient, there are situations where you should contact your GP without delay. These include:
A rapidly growing or changing mole.
A mole that bleeds, crusts, or becomes painful.
Multiple moles changing at the same time.
A new mole appearing after the age of 40.
Your GP may refer you to a specialist (dermatologist) for further tests if needed.
नीचे पढ़ना जारी रखें
Takeaway
सामग्री पर वापस जाएंChecking your moles regularly is one of the simplest ways to look after your skin health. Digital tools like the Evergreen mole-checking service can provide quick reassurance, but they should always be seen as part of a wider approach to staying on top of your health. If in doubt, speak to a doctor.
रोगी के लिए चयन Moles

त्वचा, नाखून और बालों का स्वास्थ्य
Whole body 3D mole mapping: the future of skin health?
Noticing changes in your moles is one of the best defences against skin cancer. But if you're someone who has moles in different places, it can be hard to keep track. Mole mapping is a way to look out for changes over time. The most technologically advanced form is whole body 3D imaging. Here's what you need to know.
Amberley Davis द्वारा

त्वचा, नाखून और बालों का स्वास्थ्य
When to worry about a mole
Generally, moles are harmless features of your skin, which rarely cause any issues. But in some cases, UV exposure from the sun can cause a mole to change shape, size or colour and become cancerous. We explore what you need to look out for.
Amberley Davis द्वारा
नीचे पढ़ना जारी रखें
लेखक के बारे मेंपूरा जीवन परिचय देखें

Thomas Andrew Porteus, MBCS
HealthTech
MBCS
Thomas writes to inform, inspire, and equip practice leaders and health professionals navigating change, drawing on two decades of hands-on work across the UK health system.
समीक्षक के बारे मेंपूरा जीवन परिचय देखें

Dr Colin Tidy, MRCGP
सामान्य चिकित्सक, चिकित्सा लेखक
MBBS, MRCGP, MRCP (Paediatrics), DCH
डॉ. कॉलिन टिडी एक एनएचएस डॉक्टर हैं, जो ऑक्सफोर्डशायर में स्थित हैं।.
लेख का इतिहास
इस पृष्ठ की जानकारी योग्य चिकित्सकों द्वारा सहकर्मी समीक्षा की गई है।.
Next review due: 13 Oct 2028
13 Oct 2025 | मूल रूप से प्रकाशित
द्वारा लिखित:
Thomas Andrew Porteus, MBCSद्वारा सहकर्मी समीक्षा की गई
Dr Colin Tidy, MRCGP

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