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पैरों की देखभाल

Our feet are often taken for granted, but even minor foot problems can make our lives very uncomfortable. We've a wealth of expert information to help you take care of your feet - from painful blisters या एथलीट फुट to more serious issues like गठिया और broken toes.

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Feet in black sandals resting on rocky coastline overlooking turquoise ocean waters.

पैरों की देखभाल

प्लांटर फैसीआइटिस

डॉ. सुरंगी मेंडिस, एमआरसीजीपी द्वारा

Metatarsal fracture

पैरों की देखभाल

मेटाटार्सल फ्रैक्चर

डॉ. फिलिपा विंसेंट, MRCGP द्वारा

गठिया

हड्डियाँ, जोड़ और मांसपेशियाँ

गठिया

डॉ. हेले विलासी, FRCGP द्वारा

Two pairs of feet relaxing in a natural hot spring with snow-covered mountains in the background at dusk.

त्वचा, नाखून और बालों का स्वास्थ्य

अंदर की ओर बढ़ा हुआ नाखून

डॉ डग मैककेचनी, MRCGP द्वारा

Diabetic foot problems

Diabetes can cause poor circulation and nerve damage in feet. Learn how to spot warning signs early and how good foot care can prevent serious issues.

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पैर और टखने की चोटें

Sprains, strains and fractures can sideline you fast. Discover how to care for foot and ankle injuries and when to seek professional treatment.

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पैरों की समस्याएँ

From bunions to ingrown toenails, many foot problems can be treated simply. Learn how to keep your feet healthy and avoid pain.

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Heel and foot pain

Pain in your heel or sole can make walking difficult. Learn about common causes like plantar fasciitis and how to get relief.

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Toenails

Ingrown nails, fungal infections and brittle nails are common. Discover what causes these toenail issues and how to safely treat them at home or professionally.

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