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Ale, strong ale/barley wine

Strong ale, including barley wine, is an alcoholic beer. These figures describe a mixed sample from different brewers. Its main sources of energy are alcohol and carbohydrate. Per 100ml, it provides 275 kJ of energy, 6.1g of carbohydrate, all of which is sugar, and 5.7g of alcohol. It also contains 0.7g of protein.

Alcohol contributes to total energy intake and can affect judgement and coordination. The sugar content is also relevant for people monitoring their sugar or carbohydrate intake. Fat and saturated fat are present only in trace amounts. The composition may vary between brewers. Full nutritional figures are shown in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

66 kcal

Energy

275 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

6.1g

of which sugars

6.1g

प्रोटीन

0.7g

नमक

0.04g

शराब

5.7g

Water

86g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

विटामिन डी

0µg

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.06mg

Niacin (B3)

0.8mg

विटामिन B6

0.04mg

विटामिन B12

Trace

Folate

9µg

कैल्शियम

14mg

Iron

0mg

मैग्नीशियम

20mg

Phosphorus

40mg

पोटैशियम

110mg

सोडियम

15mg

जिंक

Trace

Copper

0.08mg

Selenium

Trace

Other types of ale

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Ale, pale, bottled

28 kcal

0.3g

Trace

–

About these figures

Values are per 100ml of the food as described (Mixed sample from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994. Additional data from 50-1103.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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