Apricots, stewed with sugar, weighed with stones
अंतिम अद्यतन 3 Nov 2026
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Apricots are a fruit, described here stewed with sugar and weighed with their stones. Per 100g, they provide 288 kJ of energy and 17g of carbohydrate, all recorded as sugars. They also contain 180mg of potassium and 4mg of vitamin C.
The sugar content includes both naturally occurring sugars in the fruit and sugar added during preparation; these are not listed separately in the supplied data. This is worth noting when monitoring sugar or energy intake. Potassium supports normal nerve and muscle function, while vitamin C is needed for collagen formation. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 67 kcal |
Energy | 288 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 17g |
of which sugars | 17g |
0.6g | |
नमक | 0g |
Water | 72g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
16µg | |
0µg | |
4mg | |
0.02mg | |
0.03mg | |
0.5mg | |
0.05mg | |
0µg | |
Trace | |
11mg | |
0.7mg | |
7mg | |
7mg | |
180mg | |
सोडियम | 1mg |
0.1mg | |
0.05mg | |
1µg |
Other types of apricots
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
25 kcal | 0.7g | 0.1g | – | |
92 kcal | 1.9g | 0.3g | – | |
29 kcal | 0.8g | 0.1g | – | |
72 kcal | 0.7g | 0.1g | – | |
77 kcal | 2g | 0.3g | – | |
27 kcal | 0.7g | 0.1g | – | |
188 kcal | 4.8g | 0.7g | – | |
31 kcal | 0.9g | 0.1g | – | |
161 kcal | 2.2g | 0.5g | 5.3g | |
34 kcal | 0.5g | 0.1g | – | |
63 kcal | 0.4g | 0.1g | – |
About these figures
Values are per 100g of the food as described (Calculated from 14-027). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.