मुख्य सामग्री पर जाएं

Arctic roll

Arctic roll is a frozen dessert made from ice cream with raspberry sauce, surrounded by sponge cake. It mainly provides carbohydrate, including sugars, along with fat and some protein. Per 100g, it contains 33g of carbohydrate, of which 25g is sugars, and 6.6g of fat, of which 3.1g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. The total sugars figure includes both sugars naturally present in milk ingredients and any added sugars; it does not show these separately. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

200 kcal

Energy

847 kJ

Fat

6.6g

of which saturates

3.1g

Carbohydrate

33g

of which sugars

25g

प्रोटीन

4.1g

नमक

0.38g

शराब

0g

Water

51g

कोलेस्ट्रॉल

30mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन सी

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.11mg

Niacin (B3)

0.2mg

विटामिन B6

0.06mg

विटामिन B12

0.3µg

Folate

12µg

कैल्शियम

90mg

Iron

0.7mg

मैग्नीशियम

11mg

Phosphorus

120mg

पोटैशियम

140mg

सोडियम

150mg

जिंक

0.4mg

Copper

0.12mg

Iodine

23µg

About these figures

Values are per 100g of the food as described (Ice cream roll with raspberry sauce and sponge; 10 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 3 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित