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Baby fruit juice drink, concentrated, fortified with vitamin C

This is a concentrated fruit juice drink described as a baby drink and fortified with vitamin C. The figures refer to the concentrate, rather than a drink prepared with water. It mainly provides carbohydrate, largely as sugars, and vitamin C. Per 100g, it contains 58g of carbohydrate, including 56g of sugars, and 440mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugar content is relevant when considering sugar and energy intake, and sugary drinks can contribute to tooth decay. Dilution changes the nutrient content of the prepared drink, so these figures do not describe its composition after water is added. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

218 kcal

Energy

928 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

58g

of which sugars

56g

प्रोटीन

0.3g

नमक

0.01g

शराब

0g

Water

34g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

विटामिन सी

440mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.1mg

विटामिन B6

0.02mg

विटामिन B12

0µg

Folate

4µg

कैल्शियम

7mg

Iron

Trace

मैग्नीशियम

4mg

Phosphorus

5mg

पोटैशियम

250mg

सोडियम

2mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (10 samples of the same brand (Ribena)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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