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Baby fruit juice, fortified with vitamin C

Baby fruit juice fortified with vitamin C is a fruit juice drink marketed for babies, with added vitamin C. The data cover assorted flavours from sampled brands. Per 100g, it provides 130 kJ of energy, 8g of carbohydrate, including 8g of sugars, and 54mg of vitamin C. Carbohydrate, in the form of sugars, is its main source of energy.

Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. The sugars in fruit juice count as free sugars, which are relevant to dental health and sugar intake. Marketing a juice for babies does not mean it is needed in an infant’s diet. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

30 kcal

Energy

130 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

8g

of which sugars

8g

प्रोटीन

0.1g

नमक

0.01g

शराब

0g

Water

90g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

विटामिन सी

54mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

विटामिन B6

0.01mg

विटामिन B12

0µg

Folate

0µg

कैल्शियम

11mg

Iron

0.2mg

मैग्नीशियम

5mg

Phosphorus

6mg

पोटैशियम

170mg

सोडियम

4mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (10 samples, 2 brands; assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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