Beans, pigeon peas, whole, dried, raw
अंतिम अद्यतन 3 Nov 2026
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Pigeon peas are a type of pulse. The figures here describe whole, dried pigeon peas in their raw, uncooked form. They mainly provide carbohydrate and protein, with 59g of carbohydrate, 20g of protein and 1.9g of fat per 100g. They also contain several vitamins and minerals, including 100µg of folate per 100g.
Protein supports the growth and repair of body tissues, while folate is needed for normal red blood cell formation. Dried pigeon peas need cooking before eating. They absorb water during cooking, so the nutrient amounts per weight of cooked peas differ from those shown for the dried food. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 317 kcal |
Energy | 1348 kJ |
Fat | 1.9g |
of which saturates | 0.4g |
Carbohydrate | 59g |
of which sugars | 1.7g |
20g | |
नमक | 0.1g |
Water | 10g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
5µg | |
0µg | |
Trace | |
0.86mg | |
0.13mg | |
2.3mg | |
0µg | |
100µg | |
140mg | |
3.4mg | |
100mg | |
290mg | |
1390mg | |
सोडियम | 38mg |
2.5mg | |
1.2mg |
Other types of beans
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
320 kcal | 21g | 5.4g | – | |
324 kcal | 22g | 1.9g | – | |
117 kcal | 8.5g | 0.5g | – | |
272 kcal | 20g | 0.5g | – | |
311 kcal | 24g | 1.6g | – | |
325 kcal | 23g | 5.4g | – | |
Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water | 129 kcal | 8.4g | 3g | 11g |
286 kcal | 21g | 1.6g | – | |
279 kcal | 24g | 1.1g | – | |
118 kcal | 8.7g | 0.5g | – | |
123 kcal | 9.3g | 0.2g | – | |
116 kcal | 8.8g | 0.7g | – | |
245 kcal | 26g | 2.1g | – | |
59 kcal | 5.7g | 1g | – | |
290 kcal | 19g | 1.7g | – | |
Beans, chick peas, Kabuli, split, dried, boiled in unsalted water | 114 kcal | 7.7g | 2g | – |
95 kcal | 6.6g | 0.5g | – | |
291 kcal | 27g | 1.1g | – | |
100 kcal | 8.6g | 0.7g | 6.1g | |
327 kcal | 21g | 1.6g | – |
About these figures
Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.