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Brown fruity sauce

Brown fruity sauce is a bottled condiment served with meals. It mainly provides carbohydrate, with 22g per 100g, of which 20g is sugars. It contains 0.1g of fat and 1.3g of salt per 100g. The supplied figures are based on samples from several brands, so individual products may differ.

Carbohydrate provides energy for the body. The sugar and salt content are points to note for people monitoring their intake, even though the sauce contains little fat. The amount of sugar and salt consumed depends on how much sauce is used. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

98 kcal

Energy

418 kJ

Fat

0.1g

of which saturates

Trace

Carbohydrate

22g

of which sugars

20g

प्रोटीन

1.2g

नमक

1.3g

शराब

0g

Water

68g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

7µg

विटामिन डी

0µg

विटामिन सी

Trace

Thiamin (B1)

0.13mg

Riboflavin (B2)

0.09mg

Niacin (B3)

0.1mg

विटामिन B6

0.1mg

विटामिन B12

0µg

Folate

8µg

कैल्शियम

35mg

Iron

1.2mg

मैग्नीशियम

53mg

Phosphorus

21mg

पोटैशियम

330mg

सोडियम

510mg

जिंक

0.2mg

Copper

0.1mg

About these figures

Values are per 100g of the food as described (10 bottles, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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