Cheese pudding, homemade
अंतिम अद्यतन 3 Nov 2026
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Homemade cheese pudding is a cooked dish made with breadcrumbs, milk, cheese and eggs. It provides protein, fat and carbohydrate, along with calcium and other vitamins and minerals. Per 100g, it contains 11g of protein, 9.3g of fat, including 5g of saturated fat, and 224mg of calcium. Its nutritional content can vary with the ingredients used.
Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat and salt content are worth noting for people monitoring their intake. Full nutrient figures, including energy, carbohydrate, sugars and salt, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 170 kcal |
Energy | 712 kJ |
Fat | 9.3g |
of which saturates | 5g |
Carbohydrate | 12g |
of which sugars | 3.1g |
11g | |
नमक | 0.68g |
Water | 67g |
कोलेस्ट्रॉल | 101mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
108µg | |
0.8µg | |
0.41mg | |
0.81µg | |
1mg | |
0.05mg | |
0.28mg | |
0.3mg | |
0.08mg | |
1.5µg | |
12µg | |
224mg | |
0.78mg | |
18mg | |
198mg | |
156mg | |
सोडियम | 272mg |
1.3mg | |
0.04mg |
About these figures
Values are per 100g of the food as described (Recipe including breadcrumbs, milk, cheese and eggs). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.