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Chervil, dried

Chervil is a herb used to flavour food, and the figures here describe its dried form. Dried chervil provides mainly carbohydrate and protein, with a smaller amount of fat. Per 100g, it contains 38g of carbohydrate, 23g of protein, 3.9g of fat and 1350mg of calcium.

Calcium helps maintain bones and teeth and supports normal muscle function. Protein is needed for the growth and repair of body tissues. Dried herbs are generally used in small amounts, so their contribution to nutrient intake is much lower than the figures per 100g suggest. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

237 kcal

Energy

990 kJ

Fat

3.9g

Carbohydrate

38g

प्रोटीन

23g

नमक

0.21g

Water

7.2g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

विटामिन डी

0µg

विटामिन सी

0mg

विटामिन B6

1.2mg

विटामिन B12

0µg

Folate

0µg

कैल्शियम

1350mg

Iron

32mg

मैग्नीशियम

130mg

Phosphorus

450mg

पोटैशियम

4740mg

सोडियम

83mg

जिंक

8.8mg

Copper

0.44mg

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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