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Cranberry fruit juice drink

Cranberry fruit juice drink is a beverage containing cranberry juice, described here using manufacturers’ data and published literature. It mainly provides water and carbohydrate in the form of sugars, along with vitamin C. Per 100g, it contains 194 kJ of energy, 12g of carbohydrate, 12g of sugars and 30mg of vitamin C. Protein and fibre are present only in trace amounts.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugar content is worth noting for people monitoring their sugar or energy intake. This drink provides little fibre compared with whole fruit. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

45 kcal

Energy

194 kJ

Fat

0g

of which saturates

0g

Carbohydrate

12g

of which sugars

12g

Fibre

Trace

प्रोटीन

Trace

नमक

Trace

शराब

0g

Water

88g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

विटामिन डी

0µg

विटामिन ई

0mg

विटामिन सी

30mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

Trace

विटामिन B6

Trace

विटामिन B12

0µg

Folate

Trace

सोडियम

Trace

Selenium

0µg

About these figures

Values are per 100g of the food as described (Manufacturers' data and literature). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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