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Grape juice concentrate

Grape juice concentrate is grape juice with much of its water removed. The data describe imported commercial concentrate made from red and white grape juice, rather than juice diluted for drinking. Per 100g, it provides 971 kJ of energy, 59g of carbohydrate, all of which is sugars, and 1g of protein.

The sugars in fruit juice concentrate are classed as free sugars, which can contribute to tooth decay. Its concentrated form is worth noting when considering sugar and energy intake. Diluting it with water lowers the concentration but does not remove sugar from the amount of concentrate used. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

228 kcal

Energy

971 kJ

Fat

0.4g

Carbohydrate

59g

of which sugars

59g

प्रोटीन

1g

नमक

0.03g

Water

34g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

विटामिन ई

Trace

विटामिन सी

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.6mg

विटामिन B6

0.23mg

विटामिन B12

0µg

Folate

9µg

कैल्शियम

47mg

Iron

1.8mg

मैग्नीशियम

29mg

Phosphorus

40mg

पोटैशियम

160mg

सोडियम

11mg

जिंक

0.2mg

Copper

0.28mg

Selenium

3µg

About these figures

Values are per 100g of the food as described (5 samples, red and white juice, 65.6 Brix; imported commercial concentrate). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, The nutritional composition of fruit juice, 1984.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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