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Horlicks LowFat Instant powder, made up with water

Horlicks LowFat Instant is a powdered malted drink, described here after preparation with water. It mainly provides carbohydrate, with smaller amounts of protein and fat, alongside vitamins and minerals. Per 100g of the prepared drink, it contains 10g of carbohydrate, 1.9g of protein, 0.6g of fat and 90mg of calcium. These figures apply to the drink rather than the dry powder.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium is needed for normal bones, teeth and muscle function. The drink also contains salt, which is worth noting when monitoring salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

50 kcal

Energy

214 kJ

Fat

0.6g

Carbohydrate

10g

प्रोटीन

1.9g

नमक

0.28g

शराब

0g

कोलेस्ट्रॉल

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

69µg

विटामिन डी

0.4µg

विटामिन ई

0.87mg

विटामिन सी

5mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.14mg

Niacin (B3)

1.6mg

विटामिन B6

0.17mg

विटामिन B12

0.1µg

Folate

17µg

कैल्शियम

90mg

मैग्नीशियम

7mg

पोटैशियम

120mg

सोडियम

110mg

जिंक

0.1mg

Copper

0.01mg

Other types of horlicks lowfat instant powder

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Horlicks LowFat Instant powder

365 kcal

14g

4.1g

–

About these figures

Values are per 100g of the food as described (Calculated from 32g powder to 200ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Recipe as MW5 50-1068.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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