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Liquorice shapes

Liquorice shapes are liquorice-flavoured sweets, described here in their ready-to-eat form. They mainly provide carbohydrate, including sugars. Per 100g, they contain 1185 kJ of energy, 65g of carbohydrate and 42g of sugars. The supplied data also list 440mg of calcium.

The sugar content is relevant for people monitoring their sugar or energy intake. Frequent consumption of sugary foods can contribute to tooth decay. Calcium helps maintain bones and teeth and supports normal muscle function. Products containing liquorice extract can raise blood pressure when eaten in large amounts. The full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

278 kcal

Energy

1185 kJ

Fat

1.4g

of which saturates

0.39g

Carbohydrate

65g

of which sugars

42g

प्रोटीन

5.5g

नमक

0.48g

शराब

0g

Water

13g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

विटामिन ई

0mg

विटामिन सी

0mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.08mg

Niacin (B3)

1.5mg

विटामिन B6

0.56mg

विटामिन B12

0µg

Folate

9µg

कैल्शियम

440mg

Iron

17mg

मैग्नीशियम

170mg

Phosphorus

74mg

पोटैशियम

1590mg

सोडियम

190mg

जिंक

1mg

Copper

0.72mg

About these figures

Values are per 100g of the food as described (9 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Nutritional analysis of foods for pre-school children, 1992; fatty acids from Fatty Acid Supplement, 1998 (17-445).

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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