मुख्य सामग्री पर जाएं

Nut cutlets, retail, grilled

Nut cutlets are prepared nut-based patties. The figures here describe a retail product after grilling and are based on a manufacturer's recipe. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 20g of carbohydrate, 13g of fat, 5.1g of protein and 0.55g of salt.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. For people monitoring energy or salt intake, the amounts eaten and any accompaniments contribute to the overall meal totals. Recipes can differ between products, so their nutrient content may vary. Full nutrition figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

212 kcal

Energy

886 kJ

Fat

13g

of which saturates

1.4g

Carbohydrate

20g

of which sugars

1.4g

प्रोटीन

5.1g

नमक

0.55g

Water

59g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

92µg

विटामिन डी

0µg

विटामिन ई

2.9mg

विटामिन सी

1mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.08mg

Niacin (B3)

1.2mg

विटामिन B12

0µg

Folate

10µg

कैल्शियम

89mg

Iron

1.4mg

मैग्नीशियम

64mg

Phosphorus

150mg

पोटैशियम

210mg

सोडियम

220mg

जिंक

1.1mg

Copper

0.34mg

Other types of nut cutlets

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Nut cutlets, retail, fried in sunflower oil

289 kcal

4.8g

22g

–

Nut cutlets, retail, fried in vegetable oil

289 kcal

4.8g

22g

–

About these figures

Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 4 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित