Nut roast, homemade
अंतिम अद्यतन 4 Nov 2026
मरीज की संपादकीय दिशानिर्देशों
- डाउनलोडडाउनलोड
- साझा करें
- Language
- चर्चा
- Ask Patient
- ऑडियो संस्करण
- Google पर पसंदीदा स्रोतों में जोड़ें
Nut roast is a baked dish made with nuts and other ingredients. The figures here describe a homemade version based on a recipe from a recipe collection. It mainly provides fat, carbohydrate and protein. Per 100g, it contains 24g of fat, 19g of carbohydrate and 13g of protein, with an energy content of 1395 kJ.
Protein is needed for the growth and repair of body tissues, while fat and carbohydrate provide energy. Nuts also contribute vitamins and minerals, including vitamin E and magnesium. For people monitoring energy, saturated fat or salt intake, the amounts will depend on the recipe and the quantity eaten. Full nutrient figures for this homemade nut roast are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 335 kcal |
Energy | 1395 kJ |
Fat | 24g |
of which saturates | 3.6g |
Carbohydrate | 19g |
of which sugars | 4.1g |
13g | |
नमक | 0.39g |
शराब | 0g |
Water | 39g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
3µg | |
0µg | |
6.6mg | |
0mg | |
0.51mg | |
0.31mg | |
6.2mg | |
0.28mg | |
Trace | |
89µg | |
76mg | |
2.1mg | |
114mg | |
260mg | |
419mg | |
सोडियम | 154mg |
2mg | |
0.54mg | |
4µg | |
8µg |
Other types of nut roast
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
338 kcal | 13g | 25g | – |
About these figures
Values are per 100g of the food as described (Recipe from review of recipe collection.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.