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Partridge, meat only, roasted, weighed with bone

Partridge is a game bird. This entry describes roasted partridge meat only, with the weight including bone. The supplied values are therefore based on the food weighed with bone, rather than meat alone. Per 100g on this basis, it provides 22g of protein, 4.3g of fat, 4.6mg of iron and 0.15g of salt.

Protein is needed for the growth and repair of body tissues. Iron helps the body make haemoglobin, the substance in red blood cells that carries oxygen. Added salt, sauces and other accompaniments can change the nutritional content of a meal. Full nutrient figures, including energy and saturated fat, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

127 kcal

Energy

533 kJ

Fat

4.3g

of which saturates

1.1g

Carbohydrate

0g

of which sugars

0g

प्रोटीन

22g

नमक

0.15g

शराब

0g

Water

33g

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन सी

0mg

कैल्शियम

28mg

Iron

4.6mg

मैग्नीशियम

22mg

Phosphorus

190mg

पोटैशियम

240mg

सोडियम

60mg

Other types of partridge

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Partridge, meat only, roasted

212 kcal

37g

7.2g

–

About these figures

Values are per 100g of the food as described (Calculated from roast, meat only 18-381). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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