Pinni, homemade

Pinni is an Asian sweetmeat, described here as a homemade recipe. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 60g of carbohydrate, including 41g of sugars, and 31g of fat, including 15g of saturated fat. The nutritional composition of homemade pinni can vary with the ingredients and quantities used.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these in their diet, while the amount eaten affects overall energy intake. Pinni also provides vitamin A, which supports normal vision and immune function. Full nutritional figures for this recipe are shown in the tables below.