Rock Salmon/Dogfish, in batter, fried in sunflower oil
अंतिम अद्यतन 4 Nov 2026
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Rock salmon, also known as dogfish, is a fish described here as battered and fried in sunflower oil. It provides protein, fat and carbohydrate, with 15g of protein, 22g of fat, 10g of carbohydrate and 3.1g of saturated fat per 100g. The supplied data are based on samples fried in a retail oil blend, with fatty acids calculated.
Protein is needed for the growth and repair of body tissues. Batter adds carbohydrate, while frying adds fat and increases the energy content compared with cooking without added fat. The fat, saturated fat and salt content may be relevant to people monitoring their intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 295 kcal |
Energy | 1225 kJ |
Fat | 22g |
of which saturates | 3.1g |
Carbohydrate | 10g |
of which sugars | Trace |
15g | |
नमक | 0.4g |
Water | 51g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
94µg | |
Trace | |
0.07mg | |
0.08mg | |
3.2mg | |
0.21mg | |
4µg | |
44mg | |
0.5mg | |
18mg | |
190mg | |
230mg | |
सोडियम | 160mg |
0.4mg | |
0.08mg | |
22µg |
Other types of rock salmon/dogfish
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones | 274 kcal | 14g | 20g | – |
154 kcal | 17g | 9.7g | – |
About these figures
Values are per 100g of the food as described (Samples as fried in retail blend oil, fatty acids calculated). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.