मुख्य सामग्री पर जाएं

Seafood pasta, retail

Seafood pasta is a prepared dish combining pasta and seafood. These figures describe a retail product and are calculated from manufacturers’ ingredient proportions. It provides protein, carbohydrate and fat. Per 100g, it contains 8.9g of protein, 7.6g of carbohydrate and 4.8g of fat, including 2.8g of saturated fat.

Protein is needed for the growth and repair of body tissues, while carbohydrate provides energy. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Recipes and ingredient proportions can differ between retail products, so the packaging gives information specific to the product. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

110 kcal

Energy

460 kJ

Fat

4.8g

of which saturates

2.8g

Carbohydrate

7.6g

of which sugars

1.6g

प्रोटीन

8.9g

नमक

0.43g

शराब

0g

Water

77g

कोलेस्ट्रॉल

41mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

विटामिन ई

0.4mg

विटामिन सी

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1mg

विटामिन B6

0.09mg

विटामिन B12

1µg

Folate

6µg

कैल्शियम

38mg

Iron

0.4mg

मैग्नीशियम

20mg

Phosphorus

100mg

पोटैशियम

190mg

सोडियम

170mg

जिंक

0.5mg

Copper

0.07mg

Selenium

12µg

Iodine

39µg

About these figures

Values are per 100g of the food as described (Calculated from manufacturers' proportions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Fish and Fish Products Supplement, 1993.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 4 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित