Shish kebabs, with onions and peppers, homemade

Homemade shish kebabs with onions and peppers are a meat dish prepared with pieces of meat and vegetables on skewers. The figures describe a homemade recipe rather than a packaged product. The dish mainly provides fat and protein, with some carbohydrate. Per 100g, it contains 15g of fat, including 5.6g of saturated fat, 13g of protein and 4.6g of carbohydrate.

Protein is needed for the growth and repair of body tissues. Saturated fat is worth noting for people monitoring their intake, and the amount can vary with the cut of meat used. Added salt and accompaniments can also change the salt content of the meal. Full nutrient figures for this recipe are in the tables below.