Steaklets, frozen, raw
अंतिम अद्यतन 4 Nov 2026
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Steaklets are formed meat products, described here in their frozen, raw form. They mainly provide fat and protein, with a smaller amount of carbohydrate. Per 100g, they contain 24g of fat, including 10g of saturated fat, and 15g of protein. They also contain 1g of salt. These figures describe the product before cooking; its composition may change as water and fat are lost during cooking.
Protein supports the maintenance and repair of body tissues. The saturated fat and salt content are points to consider for people monitoring these nutrients in their diet. Steaklets also provide vitamin B12, which contributes to normal red blood cell formation and nerve function. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 293 kcal |
Energy | 1214 kJ |
Fat | 24g |
of which saturates | 10g |
Carbohydrate | 3.4g |
of which sugars | 0.3g |
15g | |
नमक | 1g |
शराब | 0g |
Water | 56g |
कोलेस्ट्रॉल | 58mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0mg | |
0.01mg | |
0.12mg | |
2mg | |
0.22mg | |
2µg | |
3µg | |
26mg | |
1.7mg | |
14mg | |
170mg | |
190mg | |
सोडियम | 400mg |
3mg | |
0.04mg |
About these figures
Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996; and LGC, Survey of dietary oils and fats, 1981-1982.