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Tagliatelle, with vegetables, retail

Tagliatelle with vegetables is a retail pasta and vegetable dish. The figures given here are based on a manufacturer's recipe. It provides mainly carbohydrate, with some fat and a smaller amount of protein. Per 100g, it contains 11g of carbohydrate, 3g of fat and 1.6g of protein, with an energy content of 315 kJ.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. For people monitoring salt or saturated fat intake, the amounts in the complete meal will also depend on any sauces, cheese or other additions. Recipes can differ between products, so packaging gives information specific to the product purchased. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

74 kcal

Energy

315 kJ

Fat

3g

of which saturates

0.8g

Carbohydrate

11g

of which sugars

2.2g

प्रोटीन

1.6g

नमक

0.02g

शराब

0g

Water

83g

कोलेस्ट्रॉल

2mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

Trace

विटामिन ई

0.63mg

विटामिन सी

2mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.3mg

विटामिन B6

0.05mg

विटामिन B12

Trace

Folate

4µg

कैल्शियम

13mg

Iron

0.4mg

मैग्नीशियम

8mg

Phosphorus

29mg

पोटैशियम

100mg

सोडियम

6mg

जिंक

0.2mg

Copper

0.04mg

Selenium

Trace

Iodine

1µg

About these figures

Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Vegetable Dishes Supplement, 1992.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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