Tarragon, fresh
अंतिम अद्यतन 4 Nov 2026
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Tarragon is a leafy herb used to flavour food. The figures here describe fresh tarragon, rather than dried tarragon. It provides carbohydrate, protein and minerals, including calcium and potassium. Per 100g, it contains 6.3g of carbohydrate, 3.4g of protein, 170mg of calcium and 450mg of potassium.
Calcium helps maintain bones and teeth and supports normal muscle function. Potassium contributes to normal nerve and muscle function. Herbs are generally eaten in small amounts, so the nutrients provided by the amount used in a meal will be lower than the values shown here. Full nutrient figures, including energy, fat and salt, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 49 kcal |
Energy | 206 kJ |
Fat | 1.1g |
Carbohydrate | 6.3g |
3.4g | |
नमक | 0.02g |
Water | 86g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
62µg | |
0µg | |
2mg | |
0.15mg | |
0µg | |
170mg | |
51mg | |
46mg | |
450mg | |
सोडियम | 9mg |
0.6mg |
Other types of tarragon
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
295 kcal | 23g | 7.2g | – |
About these figures
Values are per 100g of the food as described (LGC, 5 samples and calculation from dried). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.