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Tripe, dressed, stewed in milk

Tripe is the edible stomach lining of farm animals, usually cattle. The figures here describe dressed tripe, meaning tripe that has been cleaned and prepared, stewed in milk. Per 100g, it provides 15g of protein and 4.5g of fat, including 2.4g of saturated fat. It also contains 150mg of calcium.

Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat content is worth noting for people monitoring their intake. Salt added during cooking can change the salt content of the finished dish. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

100 kcal

Energy

418 kJ

Fat

4.5g

of which saturates

2.4g

Carbohydrate

0g

of which sugars

Trace

प्रोटीन

15g

नमक

0.18g

शराब

0g

Water

79g

कोलेस्ट्रॉल

160mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

Trace

विटामिन ई

0.09mg

विटामिन सी

3mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.08mg

Niacin (B3)

Trace

विटामिन B6

0.02mg

विटामिन B12

Trace

Folate

1µg

कैल्शियम

150mg

Iron

0.7mg

मैग्नीशियम

15mg

Phosphorus

90mg

पोटैशियम

100mg

सोडियम

73mg

जिंक

2.3mg

Copper

0.14mg

Other types of tripe

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tripe, dressed, raw

33 kcal

7.1g

0.5g

–

About these figures

Values are per 100g of the food as described (18 samples; lime treated before purchase). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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