अवसाद वीडियो

सारांश

अवसाद is a common mental illness that causes persistent feelings of sadness, low energy, and loss of interest in activities. It affects how you think, feel, and handle daily life.

कारण

Depression can be caused by a variety of factors, including genetics, brain chemistry, life events, and ongoing stress or illness.

उपचार

Treatments for depression often include talking therapies, medication, lifestyle changes, and support from healthcare professionals to help improve mood and manage symptoms.

प्रसवोत्तर अवसाद

प्रसवोत्तर अवसाद is a type of depression that some women experience after having a baby, causing feelings of sadness, anxiety, and exhaustion that affect daily life.

सहायता और समर्थन

You can help a loved one with depression by listening without judgment, offering support, encouraging them to seek professional help, and being patient as they recover.