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Beans, butter, canned, re-heated, drained

Butter beans are a type of pulse. These figures describe canned butter beans with no added salt, after reheating and draining. They mainly provide carbohydrate and plant protein, with 13g of carbohydrate and 5.9g of protein per 100g. They also contain 0.5g of fat and 290mg of potassium per 100g.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. Potassium contributes to normal nerve and muscle function. These beans contain only a trace of salt, reflecting the no-added-salt products used for the data. Salt content can differ between canned products, so this is worth noting when comparing labels. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

77 kcal

Energy

327 kJ

Fat

0.5g

of which saturates

0.1g

Carbohydrate

13g

of which sugars

1.1g

प्रोटीन

5.9g

नमक

Trace

शराब

0g

Water

74g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

विटामिन ई

0.33mg

विटामिन सी

Trace

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.2mg

विटामिन B6

0.05mg

विटामिन B12

0µg

Folate

12µg

कैल्शियम

15mg

Iron

1.5mg

मैग्नीशियम

27mg

Phosphorus

68mg

पोटैशियम

290mg

सोडियम

Trace

जिंक

0.6mg

Copper

0.14mg

Selenium

3µg

Other types of beans

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Beans, cannellini, canned, re-heated, drained

104 kcal

7.6g

1.6g

6.8g

Beans, chick peas, canned, re-heated, drained

129 kcal

8.4g

3g

7.1g

Beans, haricot, canned, re-heated, drained

96 kcal

7.1g

1g

6.8g

Beans, red kidney, canned in water, re-heated, drained

100 kcal

8.6g

1g

6.8g

Beans, broad, canned, re-heated, drained

87 kcal

8.3g

0.7g

–

Beans, green/French, canned, re-heated, drained

22 kcal

1.5g

0.1g

–

Beans, balor, canned, drained

19 kcal

2g

0.1g

–

Beans, chilli, canned, re-heated

70 kcal

4.9g

0.5g

–

Beans, lilva, canned, drained

68 kcal

6.7g

0.4g

–

Beans, papri, canned, drained

26 kcal

3g

0.2g

–

Beans, butter, dried, boiled in unsalted water

105 kcal

8.1g

1.1g

11g

Beans, butter, dried, raw

290 kcal

19g

1.7g

–

Beans, aduki, whole, dried, boiled in unsalted water

123 kcal

9.3g

0.2g

–

Beans, aduki, whole, dried, raw

272 kcal

20g

0.5g

–

Beans, balor, ends trimmed, raw

23 kcal

2.7g

0.1g

–

Beans, blackeye, whole, dried, boiled in unsalted water

116 kcal

8.8g

0.7g

–

Beans, blackeye, whole, dried, raw

311 kcal

24g

1.6g

–

Beans, broad, dried, raw

245 kcal

26g

2.1g

–

Beans, broad, whole, boiled in unsalted water

91 kcal

9g

1g

9g

Beans, broad, whole, raw

59 kcal

5.7g

1g

–

About these figures

Values are per 100g of the food as described (10 cans, 5 brands, no added salt). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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