Beans, cannellini, canned, re-heated, drained
अंतिम अद्यतन 3 Nov 2026
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Cannellini beans are white beans in the legume family. The figures here describe beans canned in water with no added salt, then re-heated and drained. They mainly provide carbohydrate, fibre and protein. Per 100g, they contain 16g of carbohydrate, 6.8g of fibre and 7.6g of protein, with 1.6g of fat.
Fibre supports normal bowel function, while protein is needed for the growth and repair of body tissues. These beans contain little salt, reflecting the absence of added salt in the canning water. Salt content can differ in products canned in brine or sauces, so this distinction is relevant when comparing labels. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 104 kcal |
Energy | 443 kJ |
Fat | 1.6g |
of which saturates | 0.27g |
Carbohydrate | 16g |
of which sugars | 0.7g |
6.8g | |
7.6g | |
नमक | 0.02g |
शराब | 0g |
Water | 70g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0.27mg | |
Trace | |
0.04mg | |
0.03mg | |
1mg | |
0.06mg | |
0µg | |
8µg | |
93mg | |
1.9mg | |
33mg | |
128mg | |
299mg | |
सोडियम | 7mg |
0.78mg | |
0.32mg | |
5µg | |
1µg |
Other types of beans
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
77 kcal | 5.9g | 0.5g | – | |
129 kcal | 8.4g | 3g | 7.1g | |
96 kcal | 7.1g | 1g | 6.8g | |
100 kcal | 8.6g | 1g | 6.8g | |
87 kcal | 8.3g | 0.7g | – | |
22 kcal | 1.5g | 0.1g | – | |
19 kcal | 2g | 0.1g | – | |
70 kcal | 4.9g | 0.5g | – | |
68 kcal | 6.7g | 0.4g | – | |
26 kcal | 3g | 0.2g | – | |
123 kcal | 9.3g | 0.2g | – | |
272 kcal | 20g | 0.5g | – | |
23 kcal | 2.7g | 0.1g | – | |
116 kcal | 8.8g | 0.7g | – | |
311 kcal | 24g | 1.6g | – | |
245 kcal | 26g | 2.1g | – | |
91 kcal | 9g | 1g | 9g | |
59 kcal | 5.7g | 1g | – | |
105 kcal | 8.1g | 1.1g | 11g | |
290 kcal | 19g | 1.7g | – |
About these figures
Values are per 100g of the food as described (10 samples, 7 products, canned in water, no added salt. Heated for 3-5 minutes before draining). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.