Beans, papri, raw
अंतिम अद्यतन 3 Nov 2026
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Papri beans are a type of legume eaten as a vegetable. The figures here describe raw beans with their ends trimmed. They provide protein and carbohydrate, along with minerals including potassium, calcium and magnesium. Per 100g, they contain 5.4g of protein, 4.2g of carbohydrate, 0.3g of fat and 440mg of potassium.
Protein is needed for the growth and repair of body tissues, while potassium supports normal nerve and muscle function. The fat content is low, which may be relevant when considering overall fat intake. These figures apply to the raw beans; cooking and added ingredients can change their nutritional composition. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 40 kcal |
Energy | 170 kJ |
Fat | 0.3g |
Carbohydrate | 4.2g |
of which sugars | 1.8g |
5.4g | |
नमक | 0g |
Water | 83g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0.16mg | |
0.22mg | |
0.8mg | |
0µg | |
100mg | |
2.4mg | |
74mg | |
100mg | |
440mg | |
सोडियम | 1mg |
1mg | |
0.35mg |
Other types of beans
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
272 kcal | 20g | 0.5g | – | |
23 kcal | 2.7g | 0.1g | – | |
311 kcal | 24g | 1.6g | – | |
245 kcal | 26g | 2.1g | – | |
59 kcal | 5.7g | 1g | – | |
290 kcal | 19g | 1.7g | – | |
325 kcal | 23g | 5.4g | – | |
320 kcal | 21g | 5.4g | – | |
23 kcal | 2.6g | 0.1g | – | |
24 kcal | 2.1g | 0.4g | 3.4g | |
286 kcal | 21g | 1.6g | – | |
291 kcal | 27g | 1.1g | – | |
279 kcal | 24g | 1.1g | – | |
324 kcal | 22g | 1.9g | – | |
317 kcal | 20g | 1.9g | – | |
327 kcal | 21g | 1.6g | – | |
266 kcal | 22g | 1.4g | – | |
22 kcal | 1.6g | 0.4g | – | |
370 kcal | 36g | 19g | – | |
41 kcal | 2.5g | 0.3g | – |
About these figures
Values are per 100g of the food as described (Ends trimmed; 5 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.