Beef steak pudding, homemade

Beef steak pudding is a cooked dish of beef enclosed in pastry. The figures here describe a homemade recipe. It provides carbohydrate, protein and fat. Per 100g, it contains 19g of carbohydrate, 12g of protein and 10g of fat, including 5.4g of saturated fat. Its nutrient content can vary with the ingredients used.

Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat content is worth noting for people monitoring their intake. The pudding also contains vitamin B12, which contributes to normal nerve function and red blood cell formation. Full nutrient figures are shown in the tables below.