Blackcurrant juice drink/squash, undiluted

Blackcurrant juice drink or squash is a sweetened beverage concentrate intended to be diluted with water. The figures here describe the undiluted product, including Ribena and own-brand versions. It mainly provides carbohydrate: per 100g, it contains 54g of carbohydrate, all of which is sugar, and supplies 869 kJ of energy. Salt content is 0.04g.

Sugars provide energy, and frequent consumption of sugary drinks can contribute to tooth decay. For people monitoring sugar or energy intake, the amount of concentrate used is relevant. Dilution reduces the concentration of sugar in the prepared drink but does not remove it. Full nutrient figures for the undiluted product are in the tables below.