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Brandy snaps, homemade

Brandy snaps are thin, crisp baked biscuits, often shaped into tubes. The figures here describe a homemade recipe. They mainly provide carbohydrate and fat. Per 100g, they contain 72g of carbohydrate, including 50g of sugars, and 23g of fat, including 14g of saturated fat. They provide smaller amounts of protein and fibre.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. Frequent consumption of sugary foods can contribute to tooth decay. The composition of homemade brandy snaps can vary with the ingredients and recipe used. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

489 kcal

Energy

2055 kJ

Fat

23g

of which saturates

14g

Carbohydrate

72g

of which sugars

50g

Fibre

1.2g

प्रोटीन

2.8g

नमक

0.68g

शराब

0.7g

Water

3.2g

कोलेस्ट्रॉल

57mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

286µg

विटामिन डी

0.2µg

विटामिन ई

0.66mg

Vitamin K1

2.2µg

विटामिन सी

Trace

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.5mg

विटामिन B6

0.05mg

विटामिन B12

0.1µg

Folate

2µg

कैल्शियम

39mg

Iron

1.1mg

मैग्नीशियम

9mg

Phosphorus

39mg

पोटैशियम

80mg

सोडियम

272mg

जिंक

0.3mg

Copper

0.1mg

Selenium

1µg

Iodine

10µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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