Celeriac, boiled in unsalted water
अंतिम अद्यतन 3 Nov 2026
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Celeriac is a root vegetable. The figures here describe celeriac diced and boiled in unsalted water. It provides small amounts of carbohydrate, fat and protein, alongside vitamins and minerals. Per 100g, it contains 1.9g of carbohydrate, 0.5g of fat, 330mg of potassium and 37µg of folate.
Potassium contributes to normal nerve and muscle function, while folate is needed for normal blood cell formation. Although this celeriac is cooked without added salt, it contains naturally occurring sodium, which is included in the reported salt value. Adding salt, butter or sauces will change its nutritional content. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 15 kcal |
Energy | 62 kJ |
Fat | 0.5g |
Carbohydrate | 1.9g |
of which sugars | 1.5g |
0.9g | |
नमक | 0.2g |
शराब | 0g |
Water | 90g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
4µg | |
0µg | |
6mg | |
0.13mg | |
0.02mg | |
0.2mg | |
0.06mg | |
0µg | |
37µg | |
34mg | |
0.7mg | |
13mg | |
52mg | |
330mg | |
सोडियम | 79mg |
0.2mg | |
0.03mg |
Other types of celeriac
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
18 kcal | 1.2g | 0.4g | – |
About these figures
Values are per 100g of the food as described (As raw; diced and boiled 20 minutes, calculated from boiled in salted water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.