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Chicken soup, cream of, canned, condensed, as served

Cream of chicken soup is a chicken-based soup. The figures here describe canned, condensed soup as served after dilution with an equal volume of water. It provides fat, carbohydrate and some protein. Per 100g, it contains 2.9g of fat, 3g of carbohydrate, 1.3g of protein and 0.63g of salt.

The salt content is worth noting for people monitoring their salt intake, particularly when the soup is eaten alongside other foods containing salt. Fat and carbohydrate provide energy, while protein supports the maintenance and repair of body tissues. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

43 kcal

Energy

177 kJ

Fat

2.9g

of which saturates

0.4g

Carbohydrate

3g

of which sugars

0.7g

Fibre

Trace

प्रोटीन

1.3g

नमक

0.63g

शराब

0g

Water

91g

कोलेस्ट्रॉल

2mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

51µg

विटामिन डी

0µg

विटामिन ई

0.46mg

विटामिन सी

0mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.3mg

विटामिन B6

0.01mg

विटामिन B12

Trace

Folate

Trace

कैल्शियम

20mg

Iron

0.3mg

मैग्नीशियम

4mg

Phosphorus

20mg

पोटैशियम

31mg

सोडियम

250mg

जिंक

0.3mg

Copper

0.02mg

Selenium

Trace

Iodine

2µg

About these figures

Values are per 100g of the food as described (7 cans of the same brand. Diluted with an equal volume of water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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