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Chicken/turkey pasties/slices, puff pastry

Chicken or turkey pasties and slices are puff pastry products with a poultry filling. The data cover products including chicken and mushroom and chicken and bacon. Per 100g, they provide 19g of fat, including 9.2g of saturated fat, 24g of carbohydrate and 8.1g of protein.

Carbohydrate and fat supply energy, while protein supports the growth and repair of body tissues. The saturated fat and salt content are points to note for people monitoring their intake. Recipes and fillings vary, so individual products may differ from these figures. Full nutritional figures, including energy, salt, vitamins and minerals, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

289 kcal

Energy

1205 kJ

Fat

19g

of which saturates

9.2g

Carbohydrate

24g

of which sugars

1.2g

Fibre

2.9g

प्रोटीन

8.1g

नमक

0.9g

Water

48g

कोलेस्ट्रॉल

24mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

Trace

विटामिन ई

1.4mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.15mg

Niacin (B3)

1.8mg

विटामिन B6

0.07mg

विटामिन B12

Trace

Folate

3µg

कैल्शियम

36mg

Iron

0.68mg

मैग्नीशियम

15mg

Phosphorus

81mg

पोटैशियम

169mg

सोडियम

360mg

जिंक

0.5mg

Copper

0.07mg

Selenium

4µg

Iodine

6µg

About these figures

Values are per 100g of the food as described (10 samples, 10 products, including chicken and mushroom and chicken and bacon). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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