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Chicken wings, marinated, meat and skin, barbecued

These are marinated chicken wings, barbecued with the meat and skin included. The figures cover chilled and frozen products with American-style, Chinese-style, and hot and spicy marinades. They mainly provide protein and fat. Per 100g, they contain 27g of protein and 17g of fat, including 4.6g of saturated fat, along with 0.98g of salt.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, while marinades can add salt and sugar. The saturated fat and salt content are points to consider for people monitoring these in their diet. Values may vary between products and recipes. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

274 kcal

Energy

1146 kJ

Fat

17g

of which saturates

4.6g

Carbohydrate

4.1g

of which sugars

3.6g

Fibre

0.5g

प्रोटीन

27g

नमक

0.98g

शराब

0g

Water

51g

कोलेस्ट्रॉल

120mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0.1µg

विटामिन ई

0.23mg

विटामिन सी

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.11mg

Niacin (B3)

6.2mg

विटामिन B6

0.27mg

विटामिन B12

1µg

Folate

10µg

कैल्शियम

42mg

Iron

1.3mg

मैग्नीशियम

27mg

Phosphorus

200mg

पोटैशियम

350mg

सोडियम

390mg

जिंक

1.6mg

Copper

0.09mg

Selenium

17µg

Iodine

6µg

Other types of chicken wings

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken wings, marinated, meat and skin, barbecued, weighed with bone

179 kcal

18g

11g

0.3g

About these figures

Values are per 100g of the food as described (4 samples including American and Chinese style and hot and spicy wings, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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