मुख्य सामग्री पर जाएं

Chocolate covered wafer biscuit

A chocolate covered wafer biscuit is a baked wafer biscuit with a chocolate coating, eaten as sold. It mainly provides carbohydrate and fat. Per 100g, it contains 29g of fat, including 18g of saturated fat, and 61g of carbohydrate, including 45g of sugars.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to note for people monitoring their intake of these nutrients or their overall energy intake. These figures describe chocolate covered wafer biscuits as a group; individual products may differ. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

509 kcal

Energy

2130 kJ

Fat

29g

of which saturates

18g

Carbohydrate

61g

of which sugars

45g

Fibre

2.7g

प्रोटीन

5.5g

नमक

0.23g

शराब

0g

Water

2.6g

कोलेस्ट्रॉल

16mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

विटामिन डी

Trace

विटामिन ई

0.83mg

विटामिन सी

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.2mg

Niacin (B3)

0.8mg

विटामिन B6

0.05mg

विटामिन B12

0µg

Folate

11µg

कैल्शियम

167mg

Iron

2.4mg

मैग्नीशियम

41mg

Phosphorus

151mg

पोटैशियम

340mg

सोडियम

90mg

जिंक

0.8mg

Copper

0.27mg

Selenium

4µg

Iodine

22µg

About these figures

Values are per 100g of the food as described (Including Kit Kat, Blue Riband, Time Out and Taxi). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 3 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित