Chocolate nut spread
अंतिम अद्यतन 3 Nov 2026
मरीज की संपादकीय दिशानिर्देशों
- डाउनलोडडाउनलोड
- साझा करें
- Language
- चर्चा
- Ask Patient
- ऑडियो संस्करण
- Google पर पसंदीदा स्रोतों में जोड़ें
Chocolate nut spread is a ready-to-eat spread made with chocolate and nuts. It mainly provides carbohydrate and fat. Per 100g, it contains 61g of carbohydrate, including 60g of sugars, and 33g of fat, including 9.3g of saturated fat. It also provides smaller amounts of protein and fibre.
Fat and carbohydrate both supply energy, with fat providing more energy by weight than carbohydrate. The sugar and saturated fat contents are worth noting for people monitoring these as part of their overall diet. Frequent consumption of sugary foods can contribute to tooth decay. Full nutritional figures, including vitamin and mineral amounts, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 549 kcal |
Energy | 2294 kJ |
Fat | 33g |
of which saturates | 9.3g |
Carbohydrate | 61g |
of which sugars | 60g |
3g | |
6.2g | |
नमक | 0.13g |
शराब | 0g |
Water | Trace |
कोलेस्ट्रॉल | 2mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
Trace | |
0.03mg | |
0.1mg | |
0.5mg | |
0.1mg | |
Trace | |
130mg | |
2.2mg | |
65mg | |
180mg | |
390mg | |
सोडियम | 50mg |
1mg | |
0.48mg |
About these figures
Values are per 100g of the food as described (8 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.