मुख्य सामग्री पर जाएं

Cider, sweet

Sweet cider is an alcoholic drink made by fermenting fruit juice, usually apple juice. The figures here describe sweet cider as sold for drinking. It mainly provides energy from alcohol and sugars, with little protein and no fat. Per 100ml, it contains 176 kJ of energy, 4.3g of carbohydrate, all of which is sugar, and 3.7g of alcohol.

Alcohol contributes to energy intake and can affect judgement and coordination. Both alcohol and sugar contribute to the energy content of sweet cider. Its sugar content is relevant for people monitoring their sugar or carbohydrate intake. Full nutritional figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

42 kcal

Energy

176 kJ

Fat

0g

of which saturates

0g

Carbohydrate

4.3g

of which sugars

4.3g

Fibre

0g

प्रोटीन

Trace

नमक

0.02g

शराब

3.7g

Water

91g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0mg

विटामिन B6

0.01mg

विटामिन B12

Trace

कैल्शियम

8mg

Iron

0.5mg

मैग्नीशियम

3mg

Phosphorus

3mg

पोटैशियम

72mg

सोडियम

7mg

जिंक

Trace

Copper

0.04mg

Selenium

Trace

Other types of cider

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Cider, dry

36 kcal

Trace

0g

0g

Cider, low alcohol

17 kcal

Trace

0g

0g

Cider, strong

68 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (3.5-5.0% ABV. 3 samples of different brands, including Woodpecker, Magners, Bulmers, Kopparberg, Stella Artois Pear Cidre, Jacques fruit cider and Thatchers rose cider). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 3 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित