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Coronation chicken, homemade

Coronation chicken is a dish of cooked chicken in a curry-flavoured dressing, usually made with mayonnaise. The figures here describe a homemade recipe. It mainly provides fat and protein, with relatively little carbohydrate. Per 100g, it contains 31g of fat, including 3.3g of saturated fat, and 17g of protein. It also provides 8mg of vitamin E.

Protein supports the maintenance and repair of body tissues, while vitamin E helps protect cells from oxidative damage. Fat contributes substantially to the energy content of this dish, which is worth noting for people monitoring energy or saturated fat intake. The nutritional content can vary with the ingredients used in a homemade recipe. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

362 kcal

Energy

1500 kJ

Fat

31g

of which saturates

3.3g

Carbohydrate

3.5g

of which sugars

3.4g

Fibre

0.2g

प्रोटीन

17g

नमक

0.31g

शराब

0g

Water

47g

कोलेस्ट्रॉल

82mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

34µg

विटामिन डी

0.1µg

विटामिन ई

8mg

विटामिन सी

Trace

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.13mg

Niacin (B3)

5.5mg

विटामिन B6

0.24mg

विटामिन B12

0.1µg

Folate

9µg

कैल्शियम

10mg

Iron

0.71mg

मैग्नीशियम

17mg

Phosphorus

134mg

पोटैशियम

208mg

सोडियम

122mg

जिंक

0.9mg

Copper

0.07mg

Selenium

9µg

Iodine

7µg

Other types of coronation chicken

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coronation chicken, reduced fat, homemade

216 kcal

17g

15g

0.2g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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