Cream substitute, double
अंतिम अद्यतन 4 Nov 2026
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Double cream substitute is a product intended to be used in place of double cream. The figures describe the product as supplied, based on samples including Elmlea. It provides mainly fat, with smaller amounts of carbohydrate and protein. Per 100g, it contains 1423 kJ of energy, 36g of fat, 24g of saturated fat and 2.6g of protein.
Fat provides energy and helps the body absorb fat-soluble vitamins. Saturated fat can raise blood cholesterol levels, so the saturated fat and energy content are relevant for people monitoring their intake. A cream substitute is not necessarily free from milk, as ingredients vary between products. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 345 kcal |
Energy | 1423 kJ |
Fat | 36g |
of which saturates | 24g |
Carbohydrate | 3.6g |
of which sugars | 3.6g |
0.2g | |
2.6g | |
नमक | 0.12g |
शराब | 0g |
Water | 56g |
कोलेस्ट्रॉल | 11mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
71µg | |
Trace | |
1.3mg | |
79mg | |
0.22mg | |
8mg | |
73mg | |
109mg | |
सोडियम | 47mg |
0.3mg | |
Trace | |
2µg |
Other types of cream substitute
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
158 kcal | 3.1g | 15g | – | |
292 kcal | 2.6g | 30g | 0g |
About these figures
Values are per 100g of the food as described (4 samples, including Elmlea). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.