मुख्य सामग्री पर जाएं

Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating

Non-dairy ice cream bars, also called choc ices, are frozen desserts with a chocolate-flavoured coating. They mainly provide fat and carbohydrate. Per 100g, they contain 22g of fat, including 18g of saturated fat, and 23g of carbohydrate, including 21g of sugars.

Eating too much saturated fat can raise blood cholesterol. Sugars can contribute to tooth decay, particularly when sugary foods are eaten frequently. These bars also provide little fibre. Their fat and sugar content may be relevant for people monitoring energy intake. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

295 kcal

Energy

1229 kJ

Fat

22g

of which saturates

18g

Carbohydrate

23g

of which sugars

21g

Fibre

Trace

प्रोटीन

3.2g

नमक

0.18g

शराब

0g

Water

44g

कोलेस्ट्रॉल

6.6mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

Trace

विटामिन ई

0.27mg

कैल्शियम

84mg

Iron

0.27mg

मैग्नीशियम

22mg

Phosphorus

87mg

पोटैशियम

189mg

सोडियम

70mg

जिंक

0.3mg

Copper

0.1mg

Other types of ice cream bars/choc ices

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream bars/choc ices, chocolate coated, luxury

336 kcal

3.9g

21g

–

About these figures

Values are per 100g of the food as described (10 samples, 6 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 4 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित