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Lager, extra strong

Extra strong lager is an alcoholic beer, described here in its ready-to-drink form. It provides energy mainly from alcohol and carbohydrate, with little protein and only trace amounts of fat. Per 100ml, it contains 249 kJ of energy, 7.1g of alcohol and 2.4g of carbohydrate. All of the carbohydrate listed is sugar.

Alcohol contributes to total energy intake even when a drink contains very little fat. The sugar content is also relevant for people monitoring their sugar intake. Alcohol can impair judgement and coordination, and drinking carries health risks beyond its energy content. Full nutritional figures are shown in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

60 kcal

Energy

249 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

2.4g

of which sugars

2.4g

Fibre

Trace

प्रोटीन

0.3g

नमक

0.02g

शराब

7.1g

Water

89g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.7mg

विटामिन B6

0.06mg

विटामिन B12

Trace

Folate

12µg

कैल्शियम

5mg

Iron

Trace

मैग्नीशियम

7mg

Phosphorus

19mg

पोटैशियम

39mg

सोडियम

7mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Other types of lager

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Lager, alcohol-free

7 kcal

0.4g

Trace

Trace

Lager, low alcohol

16 kcal

0.3g

Trace

Trace

Lager, premium

29 kcal

0.3g

Trace

Trace

Lager, standard

24 kcal

0.3g

Trace

Trace

About these figures

Values are per 100ml of the food as described (Approx. 9% ABV, including Carlsberg Special Brew, Skol Super, Tennent's Super and Kestrel Super). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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