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Liqueurs, cream

Cream liqueurs are alcoholic drinks containing cream and spirits. The figures here describe Baileys Original Irish Cream. It mainly provides carbohydrate in the form of sugars, fat and alcohol. Per 100ml, it contains 1272 kJ of energy, 22g of sugars, 8.2g of saturated fat and 14g of alcohol.

Alcohol, sugars and fat all contribute to the drink’s energy content, which is worth noting for people monitoring their energy intake. Saturated fat can raise blood cholesterol levels, while sugars contribute to tooth decay. The alcohol content also carries health risks. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

305 kcal

Energy

1272 kJ

Fat

13g

of which saturates

8.2g

Carbohydrate

22g

of which sugars

22g

Fibre

0g

प्रोटीन

3g

नमक

0.22g

शराब

14g

Water

49g

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

205µg

विटामिन डी

Trace

विटामिन ई

0.57mg

विटामिन सी

0mg

विटामिन B12

Trace

Folate

Trace

कैल्शियम

18mg

Iron

0.1mg

मैग्नीशियम

2mg

Phosphorus

38mg

पोटैशियम

19mg

सोडियम

89mg

जिंक

0.2mg

Copper

Trace

Selenium

Trace

Other types of liqueurs

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Liqueurs, high strength

314 kcal

Trace

0g

0g

Liqueurs, low-medium strength

262 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (17% ABV, 2 samples of Baileys Original Irish Cream). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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