Liver and bacon, fried, homemade

Homemade fried liver and bacon is a cooked meat dish made by frying liver and bacon. It mainly provides protein and fat, along with vitamins and minerals. Per 100g, it contains 29g of protein, 15g of fat, 0.87g of salt and 15760µg of vitamin A (retinol equivalent).

Protein supports the growth and repair of body tissues, while vitamin A contributes to normal vision and immune function. Liver is particularly high in vitamin A, and liver and liver products are not recommended during pregnancy because excess vitamin A can harm the developing baby. The salt content is relevant for people monitoring their salt intake. Full nutritional figures are provided in the tables below.