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Pasta, spaghetti, canned in bolognese sauce

This food is canned spaghetti pasta in bolognese sauce. It provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 12g of carbohydrate, 3.3g of protein, 3g of fat and 1g of salt. The supplied figures are based on samples from the same brand.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, particularly when considering other foods eaten alongside it. Salt content can vary between products, so labels can help when comparing alternatives. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

86 kcal

Energy

362 kJ

Fat

3g

Carbohydrate

12g

of which sugars

2.5g

प्रोटीन

3.3g

नमक

1g

Water

79g

कोलेस्ट्रॉल

4mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

विटामिन सी

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.8mg

विटामिन B6

0.1mg

विटामिन B12

Trace

Folate

8µg

कैल्शियम

18mg

Iron

0.7mg

मैग्नीशियम

14mg

Phosphorus

45mg

पोटैशियम

140mg

सोडियम

410mg

जिंक

0.4mg

Copper

0.03mg

Other types of pasta

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

152 kcal

5.8g

1.6g

2g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

About these figures

Values are per 100g of the food as described (10 samples of the same brand (Heinz)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement (1988).

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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