Peppers, green, stuffed with rice, homemade
अंतिम अद्यतन 4 Nov 2026
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Homemade green peppers stuffed with rice are a prepared vegetable dish with a filling of rice, tomato and raisins. The dish mainly provides carbohydrate, with smaller amounts of fat and protein, and also supplies vitamin C. Per 100g, it contains 14g of carbohydrate, 1.9g of fat and 39mg of vitamin C, with an energy content of 329 kJ.
Carbohydrate provides energy, while vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. Salt and fat content can vary with the ingredients and amounts used in a homemade recipe. Full nutrient figures for this recipe are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 77 kcal |
Energy | 329 kJ |
Fat | 1.9g |
of which saturates | 0.19g |
Carbohydrate | 14g |
of which sugars | 5.5g |
1.7g | |
नमक | 0.02g |
शराब | 0g |
Water | 80g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
40µg | |
0µg | |
0.93mg | |
39mg | |
0.04mg | |
0.01mg | |
0.4mg | |
0.18mg | |
0µg | |
17µg | |
16mg | |
0.55mg | |
11mg | |
30mg | |
169mg | |
सोडियम | 7mg |
0.2mg | |
0.07mg | |
2µg | |
1µg |
Other types of peppers
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Peppers, green, stuffed with vegetables, cheese topping, homemade | 80 kcal | 2.6g | 5.6g | – |
99 kcal | 6.2g | 4.3g | – | |
20 kcal | 2.9g | 0.6g | – | |
18 kcal | 1g | 0.5g | – | |
15 kcal | 0.8g | 0.3g | – | |
26 kcal | 1.8g | 0.3g | – |
About these figures
Values are per 100g of the food as described (Recipe. Green peppers with rice, tomato and raisin stuffing. Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.