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Potato snacks, pringle-type, fried in vegetable oil

Pringle-type potato snacks are processed potato snacks fried in vegetable oil. They mainly provide carbohydrate and fat. Per 100g, they contain 57g of carbohydrate and 32g of fat, including 8.4g of saturated fat. They also contain 1.5g of salt. The supplied values cover a range of branded and own-brand products, so individual products may differ.

Carbohydrate and fat provide energy for the body. The fat, saturated fat and salt content are relevant for people monitoring their energy, saturated fat or salt intake. The amount eaten affects how much of these nutrients is consumed, and product labels can help identify differences between brands. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

519 kcal

Energy

2168 kJ

Fat

32g

of which saturates

8.4g

Carbohydrate

57g

of which sugars

1.5g

Fibre

2.9g

प्रोटीन

4.3g

नमक

1.5g

शराब

0g

Water

1.9g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

5µg

विटामिन डी

0µg

विटामिन ई

11mg

Vitamin K1

9.6µg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.16mg

Niacin (B3)

3.9mg

विटामिन B6

0.31mg

विटामिन B12

0µg

Folate

62µg

कैल्शियम

35mg

Iron

1.1mg

मैग्नीशियम

40mg

Phosphorus

103mg

पोटैशियम

706mg

सोडियम

599mg

जिंक

0.7mg

Copper

0.17mg

Selenium

Trace

Iodine

2µg

About these figures

Values are per 100g of the food as described (5 samples, 5 products, including Pringles and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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